Helpline

Seek support by calling our helpline on 0800 774 7317 on Tuesdays between 8.30am and 3.30pm, and on Wednesdays and Thursdays between 11am and 6pm.  During those hours if there is no reply, or outside those hours, voicemail is available and a call back to you can be made at the next possible time. Alternatively, request a callback using the form below. If you or someone else is in need of immediate support, you can find crisis information here.